Independence, MO · 7,000 sq ft · Baseball & Softball
Train Hard.
Play Harder.
High-performance training for athletes who refuse to settle — hitting, pitching, catching, fielding, and strength under one roof.
High-performance training for athletes who refuse to settle — hitting, pitching, catching, fielding, and strength under one roof.
1901 S State Rte 291
Independence, MO 64057
Monday – Friday 8:00 AM – 9:00 PM
Saturday – Sunday 8:00 AM – 9:30 PM
Swing mechanics, timing, pitch tracking, and power development for all levels — baseball and softball.
Arm health, velocity development, command, and mental game prep for all levels.
Receiving, framing, blocking, footwork, throwdowns, and leadership behind the plate.
Infield and outfield reps, angle reads, positioning, transitions, and reaction drills.
Erick Shireman is focused on developing confident athletes through strong hitting mechanics, sound fielding fundamentals, attention to detail , and a competitive, team-first mindset
Angela Price brings a strong passion for developing athletes both on and off the field. A 2024 graduate of the University of Kansas, Angela competed at the collegiate level in softball, gaining valuable experience and a deep understanding of the game.
Driven by a desire to give back to the sport that has shaped her life, Angela is committed to helping athletes elevate their skills, softball IQ, and overall work ethic. She emphasizes fundamentals, mental approach, and consistent effort to help players reach the next level.
Angela offers personalized instruction in hitting, pitching, fielding and catching, working with athletes to build confidence, improve performance, and develop a strong foundation for long-term success.
Decades of experience developing athletes at every level.
Reserve a tunnel at your own pace — no pitching machine needed. Baseballs and softballs provided.
Pitching machine included for high-rep work at game speed.
5,250 sq ft turf with 55' base paths for team practice.
Full facility access — whatever your team needs.
Hit & Run Training Facility is the proud home of KC Ambush Fastpitch — a premier Kansas City youth softball organization founded in 2014 by Roger Garrett. Competing at elite regional levels, Ambush athletes are fundamentally sound, mentally tough, and built to dominate.
Ambush players get exclusive facility access through the KC Ambush Alumni membership.